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        <description>Weekly reminders to join our Meditation Groups, complete with links to attend</description>
        
        
        <lastBuildDate>Sun, 29 Mar 2026 12:25:09 -0400</lastBuildDate>
        
        
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            <title>Peace Across the Earth</title>
            <link>https://salisbury-yoga-wellness-center.optin.com/newsletter/awlist5861256/Mjk0ODYxMjU=/peace-across-the-earth.htm</link>
            <description>Hi,, Many of you may have taken part in protests this weekend - I know millions across the earth participated. I saw one website which counted 8.1&amp;hellip;</description>
            <pubDate>Sun, 29 Mar 2026 12:25:09 -0400</pubDate>
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            <title>Be the reason someone smiles...</title>
            <link>https://salisbury-yoga-wellness-center.optin.com/newsletter/awlist5861256/Mjk0NDg2ODI=/be-the-reason-someone-smiles.htm</link>
            <description>Hi,, Happy Spring! Let&#x27;s seize this new beginning in our lives. After a hard winter, we all deserve some smiles. Join us this week as we remind each&amp;hellip;</description>
            <pubDate>Tue, 24 Mar 2026 08:32:25 -0400</pubDate>
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            <title>Focus on what you love...</title>
            <link>https://salisbury-yoga-wellness-center.optin.com/newsletter/awlist5861256/MjkzOTgxMzU=/focus-on-what-you-love.htm</link>
            <description>Hi,, The gorgeous photo above was taken by photographer Jen Seay Campbell. It&#x27;s such a great illustration of our world in this moment in time. The&amp;hellip;</description>
            <pubDate>Tue, 17 Mar 2026 08:00:21 -0400</pubDate>
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            <title>Choose Love</title>
            <link>https://salisbury-yoga-wellness-center.optin.com/newsletter/awlist5861256/MjkzNDYyMjE=/choose-love.htm</link>
            <description>Hi,, We all need meditation these days. It&#x27;s an incredibly difficult time to be on this planet. Please join us this week as we practice Loving&amp;hellip;</description>
            <pubDate>Tue, 10 Mar 2026 07:00:16 -0400</pubDate>
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            <title>Tools for Hard Times</title>
            <link>https://salisbury-yoga-wellness-center.optin.com/newsletter/awlist5861256/MjkyODQ3OTM=/tools-for-hard-times.htm</link>
            <description>Hi,, There will be no Wednesday 6 pm Meditation this week, as I am taking a mini-vacation. We have tickets to see the Vienna Philharmonic Orchestra in&amp;hellip;</description>
            <pubDate>Sun, 01 Mar 2026 16:50:59 -0500</pubDate>
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            <title>Tools for Hard Times</title>
            <link>https://salisbury-yoga-wellness-center.optin.com/newsletter/awlist5861256/MjkyODQ3OTA=/tools-for-hard-times.htm</link>
            <description>Hi,, There will be no Wednesday 6 pm Meditation this week, as I am taking a mini-vacation. We have tickets to see the Vienna Philharmonic Orchestra in&amp;hellip;</description>
            <pubDate>Sun, 01 Mar 2026 16:48:47 -0500</pubDate>
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        <item>
            <title>Tools for Hard Times</title>
            <link>https://salisbury-yoga-wellness-center.optin.com/newsletter/awlist5861256/MjkyODQyMDQ=/tools-for-hard-times.htm</link>
            <description>Hi,, There will be no Wednesday 6 pm Meditation this week, as I am taking a mini-vacation. We have tickets to see the Vienna Philharmonic Orchestra in&amp;hellip;</description>
            <pubDate>Sun, 01 Mar 2026 14:49:05 -0500</pubDate>
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            <title>Stay Focused....</title>
            <link>https://salisbury-yoga-wellness-center.optin.com/newsletter/awlist5861256/MjkyNDg3NjM=/stay-focused.htm</link>
            <description>Hi,, Wow, what a storm! The snow and the landscape was absolutely beautiful. We lost power for almost 30 hours, so that was not as much fun. Really a&amp;hellip;</description>
            <pubDate>Tue, 24 Feb 2026 16:56:24 -0500</pubDate>
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            <title>Today is my peaceful day...</title>
            <link>https://salisbury-yoga-wellness-center.optin.com/newsletter/awlist5861256/MjkxOTc1NzI=/today-is-my-peaceful-day.htm</link>
            <description>Hi,, In our Meditation Groups this week, we will have a recap of the practices and lessons we have all learned from the monks on the Walk For Peace.</description>
            <pubDate>Tue, 17 Feb 2026 12:35:49 -0500</pubDate>
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            <title>Today is my peaceful day...</title>
            <link>https://salisbury-yoga-wellness-center.optin.com/newsletter/awlist5861256/MjkxOTA3NTA=/today-is-my-peaceful-day.htm</link>
            <description>Hi,, In our Meditation Groups this week, we will have a recap of the practices and lessons we have all learned from the monks on the Walk For Peace.</description>
            <pubDate>Mon, 16 Feb 2026 15:17:01 -0500</pubDate>
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