Hi, ,
Just wanted to let you know that I am resuming the Thursday 12 pm EST Meditation next week. Each Thursday at noon, I will guide two 15 minute meditations. These sessions are a powerful way to replenish your energy and reboot your day during your lunch break.
If you only have 15 minutes to spare, feel free to join just for those 15 minutes – come and go as you like. If you leave early or join late, you won’t disturb anyone. Even just a few moments of sitting quietly can really make a difference...
Join us – invite friends and coworkers! I will send you a reminder each week - please feel free to let me know if you no longer wish to receive these weekly emails.
Guided Meditation Group: Wednesday at 6 pm EST (One hour)
Thursday at 12 pm EST (30 minutes)
Join Zoom Meeting on your computer or pad by clicking this link:
https://us02web.zoom.us/j/85649294455
or you can join on any phone by dialing 1-301-715-8592 and then entering the meeting ID #: 856 4929 4455#
If you have any questions at all, please reach out!