Let Go...

Published: Tue, 03/29/22

Hello, ,

“Don’t try to force anything. Let life be a deep let-go.

See God opening millions of flowers every day

without forcing the buds.”

~ Osho

One of the hallmarks of my journey here at Kripalu is that I am receiving numerous lessons on releasing control. It seems that I am used to controlling my environment, being in charge of the people around me, attempting to shape every experience in my life, lol. Can anyone else relate?

And so I am learning to go with the flow a little more. I am learning that I do not need to control everyone and everything! There is actually a word for this practice in yoga: Isvara Pranidhana. This lofty phrase means, literally, “trusting the universe,” or “surrendering to a higher power.”

We’ll explore this concept in our meditations this week. I am discovering there is a real, tangible freedom in becoming more aware of and releasing the urge to control. Join me!

To those of you who attempted to join last Wednesday or Thursday, again, my apologies. I have found a space where I am able to receive internet and have hopefully fixed the issues I had last week (oops, trying to control again!)

There will be one change, because of our schedule here:

Thursday Meditation will now be at 12:30 pm ET

– I hope that works for you.

Guided Meditation Group: Wednesday at 6 pm ET (One hour)
Thursday at 12:30 pm ET (30 minutes)

Join Zoom Meeting on your computer or pad by clicking this link: https://us02web.zoom.us/j/85649294455

or you can join on any phone by dialing 1-301-715-8592 and then entering the meeting ID #: 856 4929 4455#

If you have any questions at all, please reach out!

Donations Welcomed

These weekly Meditation Groups are offered freely so that everyone can benefit. Donations are gratefully welcomed, if you feel able and inspired to contribute to this work. Thank you!

Sending you much love and support,

Monika