Real but not True

Published: Mon, 06/13/22

Hello, !

This week we will circle back to being aware of and examining the beliefs of the mind. The mind is constantly chattering, repeating everything it has ever heard, said, read or experienced. All of it is real; these are real thoughts, but they're not all true. The mind spins a thousand stories, much of which are not true.

We’ll also soothe the overactive mind and weary heart with a new mantra. The mantra is:

Om Namo Bhagavate Vasudevaya

No worries, I’ll say it for you. Below is a beautiful musical rendering of the mantra by Deva Premal.

Deva Premal & Miten: OM Namo Bhagavate

Guided Meditation Groups:

Tuesday at 12 pm ET (30 minutes)

Wednesday at 6 pm ET (One hour)

Join Zoom Meeting on your computer or pad by clicking this link: https://us02web.zoom.us/j/85649294455

or you can join on any phone by dialing 1-301-715-8592 and then entering the meeting ID #: 856 4929 4455#

If you have any questions at all, please reach out!

Support this work...

Thank you to all of you who have been donating - I am so grateful! These weekly Meditation Groups are offered freely so that everyone can benefit. If you feel able and inspired to contribute to this work, donations are welcomed. Thank you!

Sending you much love and support,

Monika

Monika Lupean, E-RYT 500

Salisbury Yoga & Wellness Center

908 Riverside Drive, Salisbury, MD 21801

410-543-1676

E-mail: Monika @ SalisburyYoga.com

Website: SalisburyYoga.com