Tuesdays at 12 pm ET!

Published: Mon, 04/25/22

Hi, ,

Spring brings new hope. Meditation refreshes your life.

Introducing a new 30 minute Tuesday Meditation opportunity:

Tuesday Lunchtime Meditation: 12 pm – 12:30 pm ET
Two guided meditations of 15 minutes each
Join for just one or both meditations
More refreshing than a nap!
Learn to incorporate these skills into your days

If Wednesdays at 6 pm doesn’t work well for you, try this new option of 30 Minutes of Guided Meditation Tuesdays at 12 pm ET!

Lokah (Peace On Earth)

Here is the Peace Chant we included last week - enjoy! Maybe we'll include it again this Tuesday. May all beings everywhere be happy and free and may my thoughts, words and actions contribute in some way toward that happiness and freedom for all.

Guided Meditation Groups:

Tuesdays at 12:00 pm ET (30 minutes)
Wednesdays at 6 pm ET (One hour)

Join Zoom Meeting on your computer or pad by clicking this link: https://us02web.zoom.us/j/85649294455

or you can join on any phone by dialing 1-301-715-8592 and then entering the meeting ID #: 856 4929 4455#

If you have any questions at all, please reach out!

Donations Welcomed

These weekly Meditation Groups are offered freely so that everyone can benefit. Donations are gratefully welcomed, if you feel able and inspired to contribute to this work. Thank you!

Sending you much love and support,

Monika