Last week we celebrated the Autumnal Equinox – the official beginning of Fall. For me, the equinox is a time of release, renewal and transformation. A time to pause and look within for guidance on anything I may like to change or allow to fall away.
The Jewish New Year, Rosh Hashana, is this week. Rosh Hashana is also a time of taking stock – what worked this year, what didn’t work, what changes would I like to make, what am I ready to release.
Let’s take our practice this week to rest in these
inquiries. I started to write, “contemplate these questions.” I changed the wording to “rest in these inquiries,” because I have found that my mind is only too happy to ruminate, to dissect, to analyze. And I also know that I am getting guidance, over and over again, to get out of the way. To allow myself to receive, rather than to ruminate in my own spinning thoughts. Come practice with me!
Beyond the clouds, the sky is always blue...
The practice is to rest and allow the weather patterns.
Guided Meditation Groups:
Tuesday at 12 pm ET (30 minutes)
Wednesday at 6 pm ET (One hour)
Join Zoom Meeting on your computer or pad by clicking this link: https://us02web.zoom.us/j/85649294455
or you can join on any phone by dialing 1-301-715-8592 and then entering the meeting ID #: 856 4929 4455#
If you have any questions at all, please reach out!
Thank you to you all for continuing this exploration with me. These weekly Meditation Groups are offered freely so that everyone can benefit. If you feel able and inspired to contribute to this work, donations are welcomed. Thank
you!
