You are enough. There's nothing you need to do to make yourself good enough. Right now, in this moment, you are enough. How does it feel to read these words? Wonderful? Or did you feel irritated that I would make such an assertion without really knowing who you are?
Most of us operate from a level in which we are never good enough, thin enough, accomplished enough. Let's work on that, so we can be happier and content more of the time.
We'll do some clearing, soothing meditations, which we all need currently. We'll also chant to Ganesha, the remover of
obstacles. We'll even revisit, "Breathing in the light of God, breathing out, expanding and projecting the light of God." (Please substitute "the universe" or "spirit," whichever you relate to more.)
Let's see if we can soothe our frazzled minds...
Come practice with us!
Lord Ganesha, the remover of obstacles. We will use this mantra:
Om Gung Ganapataye Namaha
which means: "Salutations to the the remover of obstacles."
Guided Meditation Groups:
Tuesday at 12 pm ET (30 minutes)
Wednesday at 6 pm ET (One hour)
Join Zoom Meeting on your computer or pad by clicking this link: https://us02web.zoom.us/j/85649294455
or you can join on any phone by dialing 1-301-715-8592 and then entering the meeting ID #: 856 4929 4455#
If you have any questions at all, please reach out!
Thank you to you all for continuing this exploration with me. These weekly Meditation Groups are offered freely so that everyone can benefit. If you feel able and inspired to contribute to this work, donations are welcomed. Thank
you!
