I am finding that many spiritualteachers and scientists are positing the idea, “What if the brain doesn’t create thoughts as much as receive them?” This is such an interesting and, to me, liberating idea. Anyone who has ever noticed the circular patterns of their own minds can relate. Stuck in an endless loop of analysis, recrimination and accusation only serves to makes me miserable with no accomplishment and no movement
forward.
As Einstein himself said, “I think 99 times and find nothing. I stop thinking, swim in silence, and the truth comes to me.”
So this week, let’s focus on first quieting the mind, asking the busy loops of the mind, the ego, to “get out of the way.” Once the mind is soothed, then we can ask for assistance.
Practice: Gently touch alternating fingers to thumbs
while
reciting:
I Am.
I Trust.
I Believe.
I Receive.
Guided Meditation Groups:
Tuesday at 12 pm ET (30 minutes)
Wednesday at 6 pm ET (One hour)
Join Zoom Meeting on your computer or pad by clicking this link: https://us02web.zoom.us/j/85649294455
or you can join on any phone by dialing 1-301-715-8592 and then entering the meeting ID #: 856 4929 4455#
If you have any questions at all, please reach out!
Thank you to you all for continuing this exploration with me. These weekly Meditation Groups are offered freely so that everyone can benefit. If you feel able and inspired to contribute to this work, donations are welcomed. Thank
you!
