“Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world.”
~ Lucille Ball
I think we can all agree that this world needs more love. In fact, we need more people who love themselves - not in a narcissistic way; in a compassionate, healing, nurturing way.
Yet many of us feel uncomfortable on this topic. The next time you feel sad, afraid, or alone, send yourself some love for how hard it is to be alive on this planet at this time.
We will practice this art together this week.
We’ll send love to ourselves, to each other, to the planet.
Practice:
May I feel loved. May I feel safe and protected. May I feel healthy and fulfilled. May I feel nurtured and cherished.
Guided Meditation Groups:
Tuesday at 12 pm ET (30 minutes)
Wednesday at 6 pm ET (One hour)
Join Zoom Meeting on your computer or pad by clicking this link: https://us02web.zoom.us/j/85649294455
or you can join on any phone by dialing 1-301-715-8592 and then entering the meeting ID #: 856 4929 4455#
If you have any questions at all, please reach out!
Thank you to you all for continuing this exploration with me. These weekly Meditation Groups are offered freely so that everyone can benefit. If you feel able and inspired to contribute to this work, donations are welcomed. Thank
you!
