Yoga Nidra for You

Yoga Nidra for You - Enjoy!

Published: Thu, 02/16/23

Dear ,

Here is the Yoga Nidra with which we ended our Wednesday Meditation Group yesterday. These practices are very healing, deep therapy for body, mind and spirit. Enjoy - and let me know what you think!

Perhaps you'd like to join us in the future. Here's how:

Guided Meditation Groups:

Tuesday at 12 pm ET (30 minutes)

Wednesday at 6 pm ET (One hour)

Join Zoom Meeting on your computer or pad by clicking this link: https://us02web.zoom.us/j/85649294455

or you can join on any phone by dialing 1-301-715-8592 and then entering the meeting ID #: 856 4929 4455#

If you have any questions at all, please reach out!

Donate

Thank you to you all for continuing this exploration with me. These weekly Meditation Groups are offered freely so that everyone can benefit. If you feel able and inspired to contribute to this work, donations are welcomed. Thank you!

Sending you much love and support,

Monika

Monika Lupean, E-RYT 500
410-543-1676
SalisburyYoga.com

908 RIVERSIDE DR
SALISBURY MD 21801
USA

Unsubscribe | Change Subscriber Options