“I would love to live like a river flows, carried by the surprise of its own unfolding.” - John O'Donohue
Our human bodies are a microcosm for nature – we are nature. By aligning with our own inner and outer nature, we are more easily able to flow with the ever new now. Emotions are “energy in motion.” We need to learn to allow our emotions to flow, to stay fluid, liquid, ever changing.
Let's do some "Spring cleaning" and practice flowing together this week!
Photo by Anne Terry Swick, my mom's friend in Wachapreague, VA
Guided Meditation Groups:
Tuesday at 12 pm ET (30 minutes)
Wednesday at 6 pm ET (One hour)
Join Zoom Meeting on your computer or pad by clicking this link: https://us02web.zoom.us/j/85649294455
or you can join on any phone by dialing 1-301-715-8592 and then entering the meeting ID #: 856 4929 4455#
If you have any questions at all, please reach out!
Thank you to you all for continuing this exploration with me. These weekly Meditation Groups are offered freely so that everyone can benefit. If you feel able and inspired to contribute to this work, donations are welcomed. Thank
you!
