You might remember that last Spring I spent a month at Kripalu Center for Yoga and Health. In preparing
for this week’s heart centered meditations, I was brought back to my arrival on campus. Gazing at the photo below, you might be able to imagine how being in this sacred space caused my heart to blossom open, expand, unfurl. There was a visceral sensation of "homecoming."
Perhaps you
have a place which evokes those emotions for you? Bring it with you for our heart centered practice this week as we focus on creating more love in our lives. For ourselves, for each other, for our world. I know we all need it!
“Your task is not to seek for love, but merely to seek and find
all the barriers within yourself that you have built against it.”
~Rumi
The Main Hall at Kripalu Center for Yoga & Health
West Stockbridge, Massachusetts
Guided Meditation Groups:
Tuesday at 12 pm ET (30 minutes)
Wednesday at 6 pm ET (One hour)
Join Zoom Meeting on your computer or pad by clicking this link: https://us02web.zoom.us/j/85649294455
or you can join on any phone by dialing 1-301-715-8592 and then entering the meeting ID #: 856 4929 4455#
If you have any questions at all, please reach out!
Thank you to you all for continuing this exploration with me. These weekly Meditation Groups are offered freely so that everyone can benefit. If you feel able and inspired to contribute to this work, donations are welcomed. Thank
you!
