Hi, ,
"If you choose to see everything as a miracle, then where you are right now is perfect. There is nowhere to run to; there is nothing else to do except be in this moment and allow what is to be. From that place of radical acceptance, major change can happen. The first step in any transformational experience is acceptance and surrender to the present moment, the way that
it is. From that place we have the awareness, humility and power to change what is." – Mastin Kipp
This week we will practice having compassion for ourselves and others. We are all going through massive changes, globally, personally, collectively. Let's support ourselves and each other by holding everyone in loving kindness and compassion. Come practice with us!
Guided Meditation Group: Wednesday at 6 pm (One hour)
Join Zoom Meeting on your computer or pad by clicking this link:
https://us02web.zoom.us/j/85649294455
or you can join on any phone by dialing 1-301-715-8592 and then entering the meeting ID #: 856 4929 4455#
Join us to practice the tools we already have. These skills work - if we remember to use them! ;-)