"You've been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what
happens!"
~Louise Hays
We spend so much of our energy wishing for things to be different. In this conflicted, rapidly changing world we are in, it's hard
not to live under a cloud of doom. Yet by doing so, we are not helping anyone while making ourselves miserable in the process. This week in our meditation groups, we'll explore ways to bring more compassion, peace and joy into our own lives and thus into the world as well.
The practice
of meditation is always the practice of reminding ourselves of the peace which lies at our essence. Join us to make peace with yourself, spreading that peace exponentially into the world.
Info to join our Guided Meditation Groups:
Tuesday at 12 pm ET (30 minutes)
Wednesday at 6 pm ET (One hour)
Join Zoom Meeting on your computer or pad by clicking this link:
https://us02web.zoom.us/j/85649294455
or you can join on any phone by dialing 1-301-715-8592 and then entering the meeting ID #: 856 4929 4455#
If you have any questions at all, please reach out!
Thank you to you all for continuing this exploration with me. These weekly Meditation Groups are offered freely so that everyone can benefit. If you feel able and inspired to contribute to this work, donations are welcomed. Thank
you!
