I hope you are enjoying your holidays with lots of cheer and good will. I've had a wonderful break and thoroughly enjoyed spending all of that time with my
grandchildren. Thank you for understanding! xoxo
Here is a thought: what if the only New Year's resolution you made this year is to love yourself more? To pause and listen to your soul. Your essence. To
BE your soul, your essence. To CARE deeply for YOU.
In order to FLY - First Love Yourself
Set yourself free. Embrace you. Embrace ALL of you.
Love yourself more.
What does loving yourself more look like?
What are the stories you’re telling yourself? We all have stories – "That’s just not me," "I couldn’t do that," "that’s not meant for
me."
Let's go beyond the stories this week. Join us!
Be softer with you.
You are a breathing thing.
A memory to someone
A home to a life.
~Nayyirah Waheed
Info to join our Guided Meditation Groups:
Tuesday at 12 pm ET (30 minutes)
Wednesday at 6 pm ET (One hour)
Join Zoom Meeting on your computer or pad by clicking this link: https://us02web.zoom.us/j/85649294455
or you can join on any phone by dialing
1-301-715-8592 and then entering the meeting ID #: 856 4929 4455#
If you have any questions at all, please reach out!
Info to join our Guided Meditation Groups:
Tuesday at 12 pm ET (30 minutes)
Wednesday at 6 pm ET (One hour)
Join Zoom Meeting on your computer or pad by clicking this link: https://us02web.zoom.us/j/85649294455
or you can join on any phone by dialing
1-301-715-8592 and then entering the meeting ID #: 856 4929 4455#
If you have any questions at all, please reach out!
Thank you to you all for continuing this exploration with me. These weekly Meditation Groups are offered freely so that everyone can benefit. If you feel able and inspired to contribute to this work, donations are welcomed. Thank you!
