We are, each of us, creating our reality, moment by moment. This week we will again work on tools to aid us in creating more loving, peaceful, nourishing
lives.
Are you allowing the nightly news to fill up your consciousness? Whatever we focus on grows in our lives. Are you renting space in your brain for the news? Is that helpful? Whom does it help?
Are you living in
profound sadness or anger, or fear concerning the wars in the world and the discord in our country? Doesn't that affect every area of your life?
I am not at all suggesting that we ignore all of the pain and sadness around us. I am suggesting that we can create oases of peace, ease and joy and help spread that into the world instead. I am welcoming in an
expanded consciousness of love.
This video by astrologer Pam Gregory enumerates many of the thoughts and ideas which I share weekly in our sessions. If you get a chance, I recommend you watch it several times (I just rewatched it myself.)
Pam Gregory has also organized weekly meditations for peace. She recommends that we all pause for 15 minutes of focusing on the peace we would like to create each Sunday at 2 pm ET. I have been joining this practice - no Zoom links or further organization. Just spend 15 minutes each Sunday to imagine a huge group of beings gathering, holding hands and meditating for peace. Together, we can make a difference.
Info to join our Guided Meditation Groups:
Tuesday at 12 pm ET (30 minutes)
Wednesday at 6 pm ET (One hour)
Join Zoom Meeting on your computer or pad by clicking this link: https://us02web.zoom.us/j/85649294455
or you can join on any phone by dialing
1-301-715-8592 and then entering the meeting ID #: 856 4929 4455#
If you have any questions at all, please reach out!
Info to join our Guided Meditation Groups:
Tuesday at 12 pm ET (30 minutes)
Wednesday at 6 pm ET (One hour)
Join Zoom Meeting on your computer or pad by clicking this link: https://us02web.zoom.us/j/85649294455
or you can join on any phone by dialing
1-301-715-8592 and then entering the meeting ID #: 856 4929 4455#
If you have any questions at all, please reach out!
Thank you to you all for continuing this exploration with me. These weekly Meditation Groups are offered freely so that everyone can benefit. If you feel able and inspired to contribute to this work, donations are welcomed. Thank you!
