This week we will actively practice being gentle with ourselves. All of our practices will be with the intention of honoring exactly where we are at this moment. No expectations, no judgement, no rushing.
"I will only go as fast as the slowest part of me feels safe to go." ~ Karen Drucker
Join us to explore what that looks like. Chances are, you'll experience a shift in the way treat yourself. ;-)
"I will be gentle with myself
I will be gentle with myself
And I will hold myself like a newborn baby child."
~Karen Drucker
Info to join our Guided Meditation Groups:
Tuesday at 12 pm ET (30 minutes)
Wednesday at 6 pm ET (One hour)
Join Zoom Meeting on your computer or pad by clicking this link: https://us02web.zoom.us/j/85649294455
or you can join on any phone by dialing
1-301-715-8592 and then entering the meeting ID #: 856 4929 4455#
If you have any questions at all, please reach out!
Thank you to you all for continuing this exploration with me. These weekly Meditation Groups are offered freely so that everyone can benefit. If you feel able and inspired to contribute to this work, donations are welcomed. Thank you!
