Join us this week for a Necessary Adult Peace Session, which is actually better than a nap! We'll remind ourselves of simple, fun ways to calm and soothe the mind... Come remember with us.
“Stand strong with barefoot feet on the ground…
Jump, dance, sing, so you live happier.
Heal yourself, with beautiful love, and always remember...
you are the medicine "
-- Maria Sabina, Mexican healer and poet
And don't forget, connecting with nature, and singing or dancing are always healing and necessary to our well being!
Come as you are - join us this week!
Photo of the Full Moon in Wachapreague by Anne Terry Swick
Info to join our Guided Meditation Groups:
Tuesday at 12 pm ET (30 minutes)
Wednesday at 6 pm ET (One hour)
Join Zoom Meeting on your computer or pad by clicking this link: https://us02web.zoom.us/j/85649294455
or you can join on any phone by dialing
1-301-715-8592 and then entering the meeting ID #: 856 4929 4455#
If you have any questions at all, please reach out!
Thank you to you all for continuing this exploration with me. These weekly Meditation Groups are offered freely so that everyone can benefit. If you feel able and inspired to contribute to this work, donations are welcomed. Thank you!