A Yoga Nidra for You!

Published: Mon, 09/23/24

Hi, ,

I am taking this week off in order to spend time with my brother who is visiting from Austria. Below, I am sharing an Election Anxiety Meditation by Jillian Pransky, one of my favorite teachers.

JUST LIKE ME MEDITATION - BREATHING THROUGH THIS ELECTION SEASON TOGETHER WITH JILLIAN PRANSKY

And here is a Yoga Nidra recorded by me. Enjoy! Looking forward to being with you next week!

Donations are Welcomed!

Thank you to you all for continuing this exploration with me. These weekly Meditation Groups are offered freely so that everyone can benefit. If you feel able and inspired to contribute to this work, donations are welcomed. Thank you!

Sending you much love and support,

Monika

Monika Lupean, E-RYT 500

Salisbury Yoga & Wellness Center

908 Riverside Drive, Salisbury, MD 21801

410-543-1676

E-mail: heal@salisburyyoga.com

Website: SalisburyYoga.com

Monika Lupean, E-RYT 500
410-543-1676
SalisburyYoga.com

908 RIVERSIDE DR
SALISBURY MD 21801
USA

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