Hello, ,

  The world around is getting crazier and more volatile.   Because we all need more help in calming our over-anxious minds, I decided to offer another session of Yoga Nidra in our Wednesday Meditation Group this week. 

 At my studio, I routinely charge $35 per person for this deeply healing practice. Yet you can do it from the comfort of your own home this week, as part of our Meditation Group offering. 

Come join us - you don't need to do anything, except get as comfortable as you can. It's recommended that you lie down, but you don't have to - you can do this meditation sitting as well. 

And if you'd like to participate in a worldwide meditation project, look for the details below. 

As the world around us moves through its challenging transition, there is another choice appearing.

 Starting July 14 at 2 pm ET, we'll meet with others around the world in an active meditation to create a new possibility on planet Earth. We’re at a point in time where a major transformational shift in consciousness is occurring. You can help impact that direction and help others adjust to the changes. While you uplift yourself. Gather together with us to create a new realm of consciousness in respect, balance, and wellbeing. 

Let's make a difference.