Hi, ,

If you're feeling out of sorts, anxious, blown around, achy, all of the feels, you're not alone. So many of us are feeling this way right now. Our world, our planet, our universe, our bodies, are undergoing rapid and major changes. You can feel it - it almost seems like you can taste it, it's so palpable.

It's even hard for me to write these encouraging newsletters - I'm feeling in need of assistance and encouragement myself!

So this week we will remind ourselves of chants to help remove obstacles and spread peace for everyone. We'll also come into the body again, to find that peace within. It's there, underneath all of the clutter and noise ... We all need each other right now. 

"Do not try and hit the ground running this month - quite the opposite. Unless you have things going on that are flowing and they're already working, take this time to really pull back and let this clearing energy move through your life. And you're creating that too. It's not something that's just happening to you, it's something that you are co-creating. So, don't be too surprised if during this month, you have a few epiphanies or moments of clarity about what you don't want going forward. It's often us knowing what we no longer resonate with, what is no longer serving us, what we are no longer serving in the world - we need those revelations in order to create the space to create something new. It's actually a really good time to not be ‘gung-ho’ about anything, and to (as much as you can) sit back, reflect, go inward." -Lee Harris Energy