In our Meditation Groups this week, we will revisit that theme of, "Know that you don't know." We'll use some breath based meditations to soothe our nervous systems and offer the busy mind some beautiful quotes from a few brilliant humans.
Join us!
"Muddy water is best cleared by leaving it alone."
~Alan Watts
"It may be that when we no longer know what to do
we have come to our real work,
and
when we no longer know which way to go,
we have come to our real journey."
~Wendell Berry, The Real Work
Photo by Anne Terry
Swick
Info to join our Guided Meditation Groups:
Tuesday at 12 pm ET (30 minutes)
Wednesday at 6 pm ET (One hour)
Join Zoom Meeting on your computer or pad by clicking this link: https://us02web.zoom.us/j/85649294455
or you can join on any phone by dialing
1-301-715-8592 and then entering the meeting ID #: 856 4929 4455#
If you have any questions at all, please reach out!
Thank you to you all for continuing this exploration with me. These weekly Meditation Groups are offered freely so that everyone can benefit. If you feel able and inspired to contribute to this work, donations are welcomed. Thank you!