Hi, ,

Sorry about conflicting messages - I scheduled the previous message to send out at 8 am this morning. In the meantime, I was in severe pain all night and got absolultey no sleep - finally went to the emergency room at 5 am. Apparently, I pulled a muscle or something - luckily everything else checked out ok. Was concerned about the possibility of kidney stones, since the pain went up to my right kidney, but it was muscle spasms.

My apologies - hope to see you next Tuesday. Or tomorrow at 6 pm in person. Take care!

You might just repeat these words as often as you remember - sending love and peace to us all. 

Don't forget, the Wednesday 6 pm Meditation Group is in person now! The address is 908 Riverside Drive. Everyone welcome - bring a friend! No meditation experience is necessary at all. We will do some sharing and several guided meditations. Join us - you'll feel better afterwards!