Our first in person Meditation Group in five years was really amazing last Wednesday! For those of you who were able to make it, thank you so much for your presence, your participation and your love. It was truly amazing for me.
We will revisit classic Loving Kindness Meditation - getting back to basics to create magic for us all. Join us, either virtually or in person, to create more love and peace in our world. We are making a difference, for ourselves and for each other.
Classic Loving Kindness Meditation:
May I be filled with Loving Kindness.
May I be well.
May I be peaceful and at ease.
And may I be happy.
Repeat as needed. Often.
Last week we did a meditation which was based on this video. Truly life changing. Enjoy! I'm going to watch it again myself!
Join Our Wednesday 6 pm Meditation Group:
Wednesday 6 pm ET In Person
(One Hour)
Please come - The address is 908 Riverside Drive, Salisbury.
Everyone welcome - bring a friend! No meditation experience is necessary at all. We will do some sharing and several
guided meditations. Join us - you'll feel better afterwards!
Join our Tuesday Noon Zoom Group:
Tuesday at 12 pm ET (30 minutes)
Join Zoom Meeting on your computer or pad by clicking this link: https://us02web.zoom.us/j/85649294455
or you can join on any phone by dialing 1-301-715-8592 and then entering the meeting ID #: 856 4929 4455#
If you have any questions at all, please reach out!
Thank you to you all for continuing this exploration with me. These weekly Meditation Groups are offered freely so that everyone can benefit. If you feel able and inspired to contribute to this work, donations are welcomed. Thank you!
