Just for fun, in our snowed and iced in present reality, the photo above shows my son Sam taking a polar bear plunge in the Danube in Vienna, Austria with his cousin. This is what they did last week! Who wants to join them? Not me!!!!
This week we will continue to show ourselves more love and practice cultivating more peace in our minds, hearts and souls. Following a request, we will include the chant below in our practice. Very timely and much needed right now!
Join us as we practice this week.
You'll be so glad you did.
Thank you to you all for continuing this exploration with me. These weekly Meditation Groups are offered freely so that everyone can benefit. If you feel able and inspired to contribute to this work, donations are welcomed. Thank you!