Hi, ,

Thank you to everyone who joined us tonight in our Wednesday Meditation Group. I appreciate you all so much. Every week I feel blessed to be with each and every one of you.

Below is the chant which we did today and the version by the artist Wah! Enjoy!

And remember that:

A little + often = a lot.

Just five minutes, three minutes, even one minute of meditation can change your whole day.

“Lokah Samastah Sukhino Bhavantu"

"May all beings everywhere be happy and free, and may my thoughts, words, and actions contribute in some way to that happiness and to that freedom for all."

Or simply, "May All Beings Find Peace."

We're in this together, find peace.

 Join Our Wednesday 6 pm Meditation Group:

Wednesday 6 pm ET  In Person (One Hour)

Please come - The address is 908 Riverside Drive, Salisbury.

Everyone welcome - bring a friend! No meditation experience is necessary at all. We will do some sharing and several guided meditations. Join us - you'll feel better afterwards!

 Join our Tuesday Noon Zoom Group:
 
Tuesday at 12 pm ET (30 minutes)

 
Join Zoom Meeting on your computer or pad by clicking this link: https://us02web.zoom.us/j/85649294455

or you can join on any phone by dialing 1-301-715-8592  and then entering the meeting ID #: 856 4929 4455#

If you have any questions at all, please reach out!