I've been thinking of the Thich Nhat Hanh quote: "It's important to remember that we all carry the habit energy of struggling." I feel like I am struggling a
lot these days. How about you? I think that's why we come together every week, to help ease our troubled minds and find community to support us all in this huge transition we are in.
So we'll do some meditations to help us remember that we don't have to work so hard. Developing the habit energy of resting, instead of struggling. Join us!
This might look like a political video, but it's actually really hopeful and promising. I believe the headline is to just catch your attention.
Watch it if you like - we'll do a meditation based on it this week.
Join Our Wednesday 6 pm Meditation Group:
Wednesday 6 pm ET In Person
(One Hour)
Please come - The address is 908 Riverside Drive, Salisbury.
Everyone welcome - bring a friend! No meditation experience is necessary at all. We will do some sharing and several
guided meditations. Join us - you'll feel better afterwards!
Join our Tuesday Noon Zoom Group: Tuesday at 12 pm ET (30 minutes)
Join Zoom Meeting on your computer or pad by clicking this link: https://us02web.zoom.us/j/85649294455
or you can join on any phone by dialing 1-301-715-8592 and then entering the meeting ID #: 856 4929
4455#
If you have any questions at all, please reach out!
Thank you to you all for continuing this exploration with me. These weekly Meditation Groups are offered freely so that everyone can benefit. If you feel able and inspired to contribute to this work, donations are welcomed. Thank you!
