Hi, ,

 You may not be able to change the entire world, but you can release your love, and watch its vibrant colors paint the world around you with kindness and patience, and watch your little part of it change for the better.

 -Mona Lisa Nyman

Let's help each other remember and contact our love, our joy, our peace. That's why we come together every week. Join us to be reminded of your resources.

"Maybe I don't need to know what comes next. 

Maybe I simply need to press my feet against the floor of wherever I am standing, then look around, take a breath, and know... This is ME. This is my life. This is who I am. 

Flawed and loved and chubby and enough and happy and worthy and graying and strong and just...here. 

Doing my imperfect best every single day. 

Because just for today I have everything I need... today I'm right here. Feet on the floor. And it's the only place I need to be.

~ Mikala Albertson, MD

 Join Our Wednesday 6 pm Meditation Group:

Wednesday 6 pm ET  In Person (One Hour)

Please come - The address is 908 Riverside Drive, Salisbury.

Everyone welcome - bring a friend! No meditation experience is necessary at all. We will do some sharing and several guided meditations. Join us - you'll feel better afterwards!

 Join our Tuesday Noon Zoom Group:
 
Tuesday at 12 pm ET (30 minutes)

 
Join Zoom Meeting on your computer or pad by clicking this link: https://us02web.zoom.us/j/85649294455

or you can join on any phone by dialing 1-301-715-8592  and then entering the meeting ID #: 856 4929 4455#

If you have any questions at all, please reach out!