Hi, ,
At times it really does feel like this, doesn't it? That the only way to find some peace is to have our brains removed. This is precisely the reason why we come
together, week after week. To practice tools to help us deal with the seemingly never ceasing noise in our minds.
The best part is that when we meditate, even for just one minute, three minutes, any amount of time; we not only gain a little respite from our own noisy mind, we actually emanate peace all around us. Please join us this week as we practice
relaxing and soothing our minds and our spirits. It helps us all!