Hi, ,
We all know someone, or even many people, who have been directly affected by the recent turmoil in the stock market and the cuts in government spending. Some of
us might even feel guilty about our own good fortune or relative ease. What can be done? I wish I had the solution.
One thing I know which will not help is for us to feel guilty. Yet guilt is something many of us heap on ourselves constantly. We'll do a meditation this week to help ease guilt - self inflicted, or otherwise.
"And I said to my body, softly,
I want to be your friend.
It took a long breath and replied,
I've been waiting my whole life for
this."
—Nayyirah Waheed
