Hi, ,
Because the outer world seems to be ramping up in distractions and craziness, we need to spend more energy cultivating peace, love and joy within ourselves. It's up to
each of us to create the world we want to live in.
"I live in love and peace and joy."
This is an affirmation which the astrologer Pam Gregory says she uses to influence her life. Each
morning, before she opens her eyes, she repeats, "I live in love and peace and joy." This mantra sets the stage for the nervous system and counteracts the negative recurring thoughts which the busy mind serves up in an effort to keep us safe.
Join us this week as we practice welcoming in all parts of us. This sets the stage for living more peacefully in
our own lives. We can influence our own lives and thus the world we live in.