I hope your New Year is beginning slowly and sweetly...
It seems so hard this time of year not to get caught up in the January energy of doing
and striving, doesn't it? My sister-in-law, Kathleen Stark, who is a therapist, posted this:
January isn’t asking you to rush or reinvent yourself.
It’s asking you to slow down and listen.
We’re still in winter.
Mother earth is resting while she’s nurturing herself.
Your body wants to do the same.
If you feel quiet, and tired, nothing is
wrong.
You’re standing in a doorway, a place of transition.
Take your time here💗
Rest is part of the magic✨