Hi, ,

In our Meditation Groups this week, we will have a recap of the practices and lessons we have all learned from the monks on the Walk For Peace. Please join us and share your experiences and impressions. These gentle monks showed us all how to make a difference for ourselves and for each other.

If you would like to catch up with some of the videos, or maybe you haven't really explored this experience too much, check out their YouTube Channel or their Facebook Page: https://www.facebook.com/walkforpeaceusa. 

For a nice summary, see the video below. This Walk for Peace has made a profound impact on our country and on the world. Join us this week to discuss and practice!

Please join us this week - two choices:

Tuesday at 12 pm ET on Zoom (lunchtime group)

Wednesday at 6 pm ET (in person group)

Which works better for you this week?

These are the words of Loving Kindness shared by 
the Venerable Bhikkhu Paññākāra during last Wednesday's retreat at Georgetown University:

May I be free from resentment and conflict.
May I be free from physical suffering.
May I be free from mental suffering.
May I be free from danger.
May my body and mind be at peace.

May all beings be free from resentment and conflict.
May all beings be free from physical suffering.
May all beings be free from mental suffering.
May all beings be free from danger.
May all beings, bodies and minds be at peace

 Join Our Wednesday 6 pm Meditation Group:

Wednesday 6 pm ET  In Person (One Hour)

Please come - The address is 908 Riverside Drive, Salisbury.

Everyone welcome - bring a friend! No meditation experience is necessary at all. We will do some sharing and several guided meditations. Join us - you'll feel better afterwards!

 Join our Tuesday Noon Zoom Group:
 
Tuesday at 12 pm ET (30 minutes)

 
Join Zoom Meeting on your computer or pad by clicking this link: https://us02web.zoom.us/j/85649294455

or you can join on any phone by dialing 1-301-715-8592  and then entering the meeting ID #: 856 4929 4455#

If you have any questions at all, please reach out!