Hi ,
As you're rushing around preparing for the holidays, remember to pause and breathe. You'll get more done and do it more efficiently.
This week we will continue in our endeavor to bring more ease and peace to our minds and hearts. I'd love any feedback or requests which you may have. I did have one request for another Yoga Nidra, so we'll probably do that next week.
Please join us - you'll be glad you did! Here is the info to join:
Guided Meditation Groups
Wednesday at 6 pm
Thursday at Noon
Link to join either session:
Join Zoom Meeting on your computer or pad by clicking this link:
https://us02web.zoom.us/j/85649294455
You may also join the meeting by phone, dial:
+1 301 715 8592
When prompted, enter
Meeting ID: 856 4929 4455#
Thanks for being a part of this powerful group! If you haven't joined us in the past, perhaps you'd like to start? Also, please let me know if you have any questions or feedback.