Hi ,
I hope you are managing to find some joy, peace and ease in your life. If you need some help in this department, please join us this tonight or tomorrow for our weekly meditation groups. Many of us are finding our weekly sessions helpful and nourishing!
Here is the info to join:
Guided Meditation Groups
Wednesday at 6 pm (One hour)
Thursday at Noon (30 Minutes)
Link to join:
Join Zoom Meeting on your computer or pad by clicking this link:
https://us02web.zoom.us/j/85649294455
You don't need to know anything about meditation to join! All of the sessions are completely guided. Additionally, there is not a requirement to sit still - you can turn off your video and be moving or even lying down through the entire session.
Hope to see you!