Discovering/Remembering Contentment

Published: Wed, 01/13/21

Hi ,

What a week! What a life we are living in this moment... This week in our Meditation Groups we will focus on finding a much needed safe space within us all.

I am reminded of one of my favorite quotes:

“In the midst of winter, I found there was, within me, an invincible summer.

And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back.”

~Albert Camus

Through our practice, we will try to remember that invincible summer, that sense of contentment, that is buried under all of the other stuff. Meditation really works - we just have to remember that we have this tool.

Please join us - right now we need all of the help we can get! Here is the info to join:

Guided Meditation Groups

Wednesday at 6 pm (One hour)

Thursday at Noon (30 Minutes)

Link to join:

Join Zoom Meeting on your computer or pad by clicking this link:

https://us02web.zoom.us/j/85649294455

You may also join the meeting by phone, dial:

+1 301 715 8592

When prompted, enter

Meeting ID: 856 4929 4455#

All of the meditations are guided and absolutely no meditation experience is necessary. Hope to see you there!

Lots of love and support,

Monika Lupean, E-RYT 500

Salisbury Yoga & Wellness Center
Monika@SalisburyYoga.com

410-543-1676
SalisburyYoga.com

Discovering/Remembering Contentment

“In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back.”

~Albert Camus

“In the midst of winter, I found there was, within me, an invincible summer.

And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back.”