Hi ,
Just wanted to send you the enclosed resources for tonight's session. I thought it would help to see some of the meditations we'll be doing in print - I will of course still guide you through them. Look for the attachments below.
Hope to see you soon!
No experience necessary – come as you are!
Guided Meditation Groups
Wednesday at 6 pm (One hour)
Thursday at Noon (30 Minutes)
Link to join:
Join Zoom Meeting on your computer or pad by clicking this link:
https://us02web.zoom.us/j/85649294455
Hope you can join us - invite a friend!
