Hi ,
“Peace does not mean to be in a place where there is no chaos, no trouble, no difficulties, no hard realities to deal with.
Peace mends to be in the midst of all those things, in the present moment and all it is, and still remain mentally,
emotionally and physically centered.”
~Marc and Angel Chernoff
So join us this week as we cultivate this quality of inner peace. Peace is not a destination, rather, it is always a journey. In meditation we develop the tools to access this quality more and more in our daily lives. You can think of equanimity as a muscle – the more you work the muscle, the stronger it will become in your life.
Let’s build some inner strength!
No experience necessary – come as you are!
Guided Meditation Groups
Wednesday at 6 pm (One hour)
Thursday at Noon (30 Minutes)
Link to join:
Join Zoom Meeting on your computer or pad by clicking this link:
https://us02web.zoom.us/j/85649294455
Hope you can join us - invite a friend!