Last week I mentioned having discovered Martha Beck’s new book entitled “The Way of Integrity.” In the introduction, Beck defines integrity as being one thing, being whole, being undivided. “When an airplane is in integrity, all its millions of parts work together smoothly and cooperatively. If it loses integrity, it may stall, falter or crash. There’s no judgement here. Just physics.”

This book has been eye opening to me. I’ve discovered that often I don’t practice what I preach. That’s not because I’m a bad person. I am just human. I’m just like you and the other 7 billion+ people in this world.

Join me this week in our meditations as we continue shining a light on our “humanness,” with humility, honesty and compassion. Together, we can continue to evolve!