Hi ,
Be water, my friend…
In these fast moving, often turbulent times, I have found reminding myself to embody the qualities of water to be very helpful. Water is fluid, easy, soft. It effortlessly flows around obstacles in its path. Water moves gracefully, softly, between, over, under, around, through whatever it encounters.
This week in meditation, we will attempt to embody some of that fluidity, ease and grace and bring it back to our lives. Join us!
Note: the Thursday Noon Meditation Group has been temporarily paused – we’ll revisit it again in a few weeks. Anyone who has any input or requests regarding this Lunchtime Break, please speak up!
No experience necessary – come as you are!
Guided Meditation Group: Wednesday at 6 pm (One hour)
Link to join:
Join Zoom Meeting on your computer or pad by clicking this link:
https://us02web.zoom.us/j/85649294455
Hope you can join us - invite a friend! If you feel that on hour is too much for you, join us for part of the time...