Salisbury Yoga & Wellness Center

Weekly reminders to join our Meditation Groups, complete with links to attend

Interdependence

Published: Wed, 07/05/23

Hi,, "No man is an island, entire of itself; every man is a piece of the continent, a part of the main..."~John Donne Yesterday, we celebrated the…

Listen to Your Heart

Published: Mon, 06/26/23

Hello,, “You wander from room to room hunting for the diamond necklace that is already around your neck.”~Joseph Campbell I often find myself…

Happy Juneteenth!

Published: Mon, 06/19/23

Hello, ,I think it's incredibly awesome that we are celebrating Juneteenth as a nation today. This is the first holiday acknowledging the deep…

Spiritual Bypassing

Published: Mon, 06/12/23

Hello, ,In the last few weeks, I’ve had a few conversations about the phenomenon of “spiritual bypassing.” Spiritual bypassing is an attempt to use…

Summer Solstice Celebration

Published: Fri, 06/09/23

Hello, ! Join us for our Second Annual Summer Solstice Celebration. The Summer Solstice is a perfect occasion to focus on the light to create more…

the mind is very wild...

Published: Tue, 06/06/23

Hello, ,“We do not meditate in order to be comfortable. In other words, we don’t meditate in order to always, all the time, feel good. I imagine…

What does Being Spiritual Mean to You?

Published: Tue, 05/30/23

Hello, ,"To me, being spiritual means:Whispering to trees,laughing with flowers,falling in love with sunsets,consulting the water,and worshipping the…

there is a lion inside you...

Published: Mon, 05/22/23

Hello,, "There is a lion inside of youAnd she wants to be free......She intuitively guides me inFollowing my soul's mapHer roar is far louder thanThe…

Yoga Nidra Relax Deeply

Published: Mon, 05/15/23

Hi,, There will be no Wednesday 6 pm Meditation this week, as that is my birthday. I'm a big kid and want to only play on my birthday - hope you…

is it true?

Published: Tue, 05/09/23

Hi,, "You're not doing enough, you're not trying hard enough!" This is what the voice in my head has been telling me today. Do you have that voice in…

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