Happy Holiday!
Published: Fri, 12/22/23
Hi,, Wishing you and yours a joyous holiday season! My grandchildren are here for the holidays, so I’m taking off Friday, Dec. 22nd until Tuesday,…
Salisbury Yoga & Wellness Center
Weekly reminders to join our Meditation Groups, complete with links to attend
The Voooo Breath
Published: Tue, 12/19/23
Hi,, This week we will do some practices to stimulate and tone the vagus nerve. The vagus nerve is the longest cranial nerve in the body, originating…
May All Being Find Peace.
Published: Mon, 12/11/23
Hi,, This week we will remind ourselves that whatever we focus on will grow in our lives. This is simply the law of attraction taught in yoga and…
A Pandemic of Love
Published: Mon, 12/04/23
Hi,, Too soon? E cuse the (perhaps inappropriate?) subject line of this email. I wanted to make the point that love can be just as contagious as fear.
Starve out polarity.
Published: Tue, 11/28/23
Hi,, "Our consciousness is our strongest weapon.Starve out the polarity, love in the good.Starve out the evil, love in the good."~Pam Gregory Over the…
The Galileo Moment
Published: Thu, 11/23/23
Hello! Happy Thanksgiving! I found this article in my email this morning and I believe this is e actly what's happening right now in the world. I'm…
Love Your Family
Published: Mon, 11/20/23
Hello,, It's often said that our family is the biggest training ground for spirituality and compassion. They know all of our “buttons” and most of us…
You Choose
Published: Mon, 11/13/23
Hello,, These days I'm finding the urge to curl up into a little ball and hibernate almost overwhelming at times. Most of us alive right now are…
The Most Important Thing
Published: Mon, 11/06/23
Hello,, "The most important thing is to remember the most important thing."~Suzuki Roshi I believe the most important thing is to be fully present in…
Do Nothing.
Published: Tue, 10/31/23
Hello,, "When nothing is done, nothing remains undone."~Chinese proverb I heard Martha Beck sharing this quote recently and it's been rolling around…