Salisbury Yoga & Wellness Center

Weekly reminders to join our Meditation Groups, complete with links to attend

Beginner's Mind

Published: Wed, 04/27/22

Hello,, “If your mind is empty, it is always ready for anything, it is open to everything. In the beginner's mind there are many possibilities, but in…

Tuesdays at 12 pm ET!

Published: Mon, 04/25/22

Hi,, Spring brings new hope. Meditation refreshes your life. Introducing a new 30 minute Tuesday Meditation opportunity: Tuesday Lunchtime Meditation:…

Chant for Peace

Published: Wed, 04/20/22

Dear, Last week we talked about creating more balance in our own lives as one of the components of practicing the yogic restraint of ahimsa (non-…

No Thursday Meditation this week

Published: Wed, 04/13/22

Dear, Sorry for the late notice, but I will not be able to hold the Meditation Group tomorrow (Thursday) at Noon this week. We have all sorts of…

No Thursday Meditation this week

Published: Wed, 04/13/22

Dear, Sorry for the late notice, but I will not be able to hold the Meditation Group tomorrow (Thursday) at Noon this week. We have all sorts of…

Finding Courage

Published: Mon, 04/11/22

Hello,, Below I've shared the video of the “Meditative Walk in the Woods” which we incorporated into our session last week. I loved your feedback…

Walking Meditation

Published: Tue, 04/05/22

Dear, Walking in the woods here in the Berkshire Mountains reminds me of being a child in Vienna. My parents, who are huge nature lovers, would take…

Still sending you emails :-)

Published: Fri, 04/01/22

April 1, 2022 View in browser Arlene, I deleted your contact and just now re-added the info. If you're receiving this, I was successfull! Have a great…

Thursday 12:30 pm

Published: Thu, 03/31/22

Hello,, Just a quick reminder: Thursday Meditation will be at 12:30 pm ET today. Hope you can join us! Just 30 minutes to revive your day. :-) Guided…

Let Go...

Published: Tue, 03/29/22

Hello,, “Don’t try to force anything. Let life be a deep let-go. See God opening millions of flowers every day without forcing the buds.” ~ Osho One…

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