Sound Therapy

Published: Mon, 06/16/25

Hi,, This week we will e plore Sound Therapy. We'll begin with some humming and breathwork, then move into some yogic chanting. In yoga, there are 7…

Inspiration from last night

Published: Thu, 06/12/25

Hi,, I am so enjoying our new in person Wednesday 6 pm Meditation Group. Each week we get this diverse and fabulous group of people who come together…

Peace Is Needed

Published: Mon, 06/09/25

Hi,, "Don't let people pull you into their storm. Pull them into your peace."~Kimberly Jones In these times of huge turmoil and unrest, it seems…

Meditation Group!

Published: Tue, 06/03/25

Hi,, I'm so e cited that you e pressed interest in joining us on Wednesday evenings for our Meditation & Support Group. I look forward to your joining…

Welcome Your Life

Published: Mon, 06/02/25

Updated: Mon, 06/02/25

"We practice meditation not in order to get better at meditating; we practice meditation so we can get better at living life." ~ Pema Chodron Hi,,…

Wait Without Hope

Published: Sun, 06/01/25

Hi,, I just wanted to take a moment to invite you to join our Wednesday 6 pm Meditation Group. This group is helping us all navigate through these…

Meditation Group!

Published: Sat, 05/31/25

Hi,, I'm so e cited that you e pressed interest in joining us on Wednesday evenings for our Meditation & Support Group. I look forward to your joining…

Meditation Group!

Published: Fri, 05/30/25

Hi,, I'm so e cited that you e pressed interest in joining us on Wednesday evenings for our Meditation & Support Group. I look forward to your joining…

Meditation Group!

Published: Thu, 05/29/25

Hi,, I'm so e cited that you e pressed interest in joining us on Wednesday evenings for our Meditation & Support Group. I look forward to your joining…

Wait Without Hope

Published: Wed, 05/28/25

Hi,, We'll continue to welcome all parts of ourselves this week. Welcoming in even the parts of ourselves which we often don't even want to…