Salisbury Yoga & Wellness Center

Weekly reminders to join our Meditation Groups, complete with links to attend

Meditation Group today at noon

Published: Thu, 01/07/21

Hi, My apologies for the last minute cancellation last night. In retrospect, I should have hosted the meditation and just used it to help us all…

cancel tonight's meditation

Published: Wed, 01/06/21

Hi, I apologize for this last minute cancellation, but I am unable to lead the meditation group tonight. I am sure you are glued to the TV as I am. If…

Meditation Group this week

Published: Tue, 01/05/21

Hi, Hope you can join us this week for a Meditation Break this week! We will resume our Thursday Noon Half Hour Meditation again. Of course there is…

Meditation Tonight!

Published: Wed, 12/30/20

Hi, Wishing you and yours all the best of this season. I hope you are taking breathing and meditation pauses throughout your celebrations. Thank you…

Holiday Schedule

Published: Wed, 12/23/20

Hi, Through the holidays, we will still meet on Wednesdays - Dec. 23rd and 30th - at 6 pm, so I hope you will join us then. I wanted to give you a…

Holiday Schedule

Published: Fri, 12/18/20

Hi, Are you still using the little beds for your worries, thoughts, and concerns? I'd love to hear feedback on this soothing practice. I am finding…

Join us!

Published: Tue, 12/15/20

Hi, As you're rushing around preparing for the holidays, remember to pause and breathe. You'll get more done and do it more efficiently. This week we…

This Week's Meditation Groups

Published: Wed, 12/09/20

Hi, I hope you had a pleasant and enjoyable Thanksgiving celebration! Of course, it is a rough year as we are all building our new traditions and…

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