Listen to Your Heart
Published: Mon, 06/26/23
Hello,, “You wander from room to room hunting for the diamond necklace that is already around your neck.”~Joseph Campbell I often find myself…
Salisbury Yoga & Wellness Center
Weekly reminders to join our Meditation Groups, complete with links to attend
Happy Juneteenth!
Published: Mon, 06/19/23
Hello, ,I think it's incredibly awesome that we are celebrating Juneteenth as a nation today. This is the first holiday acknowledging the deep…
Spiritual Bypassing
Published: Mon, 06/12/23
Hello, ,In the last few weeks, I’ve had a few conversations about the phenomenon of “spiritual bypassing.” Spiritual bypassing is an attempt to use…
Summer Solstice Celebration
Published: Fri, 06/09/23
Hello, ! Join us for our Second Annual Summer Solstice Celebration. The Summer Solstice is a perfect occasion to focus on the light to create more…
the mind is very wild...
Published: Tue, 06/06/23
Hello, ,“We do not meditate in order to be comfortable. In other words, we don’t meditate in order to always, all the time, feel good. I imagine…
What does Being Spiritual Mean to You?
Published: Tue, 05/30/23
Hello, ,"To me, being spiritual means:Whispering to trees,laughing with flowers,falling in love with sunsets,consulting the water,and worshipping the…
there is a lion inside you...
Published: Mon, 05/22/23
Hello,, "There is a lion inside of youAnd she wants to be free......She intuitively guides me inFollowing my soul's mapHer roar is far louder thanThe…
Yoga Nidra Relax Deeply
Published: Mon, 05/15/23
Hi,, There will be no Wednesday 6 pm Meditation this week, as that is my birthday. I'm a big kid and want to only play on my birthday - hope you…
is it true?
Published: Tue, 05/09/23
Hi,, "You're not doing enough, you're not trying hard enough!" This is what the voice in my head has been telling me today. Do you have that voice in…
how does your heart feel?
Published: Tue, 05/02/23
Hi,, You might remember that last Spring I spent a month at Kripalu Center for Yoga and Health. In preparing for this week’s heart centered…