Salisbury Yoga & Wellness Center

Weekly reminders to join our Meditation Groups, complete with links to attend

ignite your inner fire

Published: Mon, 04/24/23

Hi,, “A candle is a small thing, but one candle can light another. And see how its own light increases as it gives its flame to the other. You are…

free flowing emotions

Published: Mon, 04/17/23

Hi,, “I would love to live like a river flows, carried by the surprise of its own unfolding.” - John O'Donohue Our human bodies are a microcosm for…

"belongingness"

Published: Tue, 04/11/23

Hi,, We feel more supported when we remember out connection. Our connection to each other, our connection to the earth, our “belongingness.” This week…

Be the mountain..

Published: Mon, 04/03/23

Hi, ! “The earth longs to hold you so that your breath can fill you.” ~Jillian Pransky During this time of massive change, globally, individually,…

squirrel!

Published: Mon, 03/27/23

Hello!As I sit drinking my morning tea, watching the birds partying around the bird feeder in front of my rear windows, I feel at one with the world.

What Seeds Are You Planting?

Published: Fri, 03/17/23

This coming week we'll honor the Spring Equino with a very special practice - I'm e cited for this one! Spring is such a huge time of Rebirth and…

Spring Cleaning!

Published: Mon, 03/13/23

Hello, ! I'm very e cited to welcome the Spring Equino ne t week and I’m planning a special practice to honor this occasion. This week, let’s do a…

Let's Walk Each Other Home!

Published: Mon, 03/06/23

Hello, ! We are in a time of rapid, quick-fire change. The overall energies are intense, sometimes even overwhelming. Many astrologers and seekers are…

Creating Space

Published: Mon, 02/27/23

Hi, ! I heard these words recently:"We practice meditation not in order to get better at meditating; we practice meditation so we can get better at…

No Meditation Tonight!

Published: Wed, 02/22/23

Hi, ! So sorry to have to cancel, but I am sick and unable to lead the meditation group tonight. Thanks for understanding - hope to see you ne t week!…

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