in person yoga classes!
Published: Wed, 07/14/21
Hi, Just in case you are interested, I thought I would send you the info on some yoga classes coming up. Please disregard if you have no interest -…
Salisbury Yoga & Wellness Center
Weekly reminders to join our Meditation Groups, complete with links to attend
Beyond the mind
Published: Tue, 07/13/21
Hi, “I think 99 times and find nothing. I stop thinking, swim in silence, and the truth come to me.” ~Albert Einstein Have you ever tried to stop…
Access to the Meditation Group
Published: Tue, 07/13/21
July 13, 2021View in browser Hi,, I'm looking forward to your joining us on Thursday this week! We meet every Wednesday at 6 pm and Thursdays at noon.
A love like that...
Published: Wed, 07/07/21
Hi, Even after all this time The sun never says to the the earth “You owe me” Look what happens with a love like that It lights up the whole sky…
What do you love?
Published: Wed, 06/30/21
Hi, ! “When the big things feel out of control…focus on what you love right under your nose.” ~Charley Mackery My mother recently gave me this…
Listening to Your Heart
Published: Wed, 06/23/21
Hi, “You wander from room to room hunting for the diamond necklace that is already around your neck.” ~Joseph Campbell Who can relate to this? This…
Cultivate Peace for You
Published: Wed, 06/16/21
Hi, “Peace does not mean to be in a place where there is no chaos, no trouble, no difficulties, no hard realities to deal with. Peace mends to be in…
Resources
Published: Wed, 06/09/21
Hi, Just wanted to send you the enclosed resources for tonight's session. I thought it would help to see some of the meditations we'll be doing in…
Befriend Yourself!
Published: Tue, 06/08/21
Hi, "Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already.” —Pema…
Rest & Digest
Published: Wed, 06/02/21
Hi, As the world is opening back up and things seem to be moving faster and faster, how are you taking care of yourself? Are you e periencing the urge…