Focus is Food
Published: Mon, 06/17/24
Hello,, We all need to lean into our tools at this moment in time. It's a hard time for most folks. So much shifting, changing, evolving - it's all…
Salisbury Yoga & Wellness Center
Weekly reminders to join our Meditation Groups, complete with links to attend
We're all just walking each other home...
Published: Mon, 06/10/24
Hello,, So I have to put my dog down. She has dementia, e hibited by severe an iety all night long. It’s e cruciating for me, and for her, I think.
Be Gentle With Myself
Published: Mon, 06/03/24
Hello,, This week we will actively practice being gentle with ourselves. All of our practices will be with the intention of honoring e actly where we…
Ken Burns Commencement Address
Published: Wed, 05/29/24
Hello,, If you haven't seen this yet, it is my opinion that everyone needs to watch this video. Make it a meditation ;-) Thank you to you all for…
Let's practice together!
Published: Tue, 05/28/24
Hello,, Shared from Jillian Pransky: I recently posted a meme with a cheerful floral background that said, “Sending you love, because wow, what a $h8t…
Let's practice together!
Published: Tue, 05/28/24
Hello,, Shared from Jillian Pransky: I recently posted a meme with a cheerful floral background that said, “Sending you love, because wow, what a $h8t…
Transmutation
Published: Mon, 05/20/24
Hello,, Thought I would share these words by psychologist and astrologer Heather Ensworth regarding the upcoming full moon on Thursday, May 23. So…
Your Pause Button
Published: Mon, 05/13/24
Hello,, It’s a really e citing time to be alive. By coming together and meditating week after week, we are part of a “quiet revolution.” There are…
We're in this together...
Published: Mon, 05/06/24
"Piglet?" said Pooh. "Yes?" said Piglet. "I'm scared," said Pooh. For a moment, there was silence. "Would you like to talk about it?" asked Piglet,…
Disgruntled
Published: Mon, 05/06/24
Hello,, I had a hard time sending out this email, because I'm up in my head about what's happening in the world. My predominant emotion today seems to…