Salisbury Yoga & Wellness Center

Weekly reminders to join our Meditation Groups, complete with links to attend

Meditation for Difficult Times

Published: Mon, 01/27/25

Hi,, This week we will revisit some powerful practices of acceptance, love and compassion - for ourselves and for the world. The inclination is to…

Loving Kindness for me and for you...

Published: Mon, 01/20/25

Updated: Mon, 01/20/25

Hi,, Today we celebrate Dr. Martin Luther King, Jr. Let's use some of the beautiful and timeless words and energy of Dr. King to bring more peace and…

May All Beings Find Peace

Published: Mon, 01/13/25

Hi,, Just for fun, in our snowed and iced in present reality, the photo above shows my son Sam taking a polar bear plunge in the Danube in Vienna,…

More Love for You!

Published: Tue, 01/07/25

Updated: Tue, 01/07/25

Note: I sent this out yesterday afternoon, but is seems no one received this missive. So let me try again.... We have been e periencing a lot of snow…

More Love for You!

Published: Mon, 01/06/25

Updated: Mon, 01/06/25

Hi,, As we enter this new year of 2025, the sense that we have no idea what the future holds and no control over anything is overwhelming. Yet we have…

A Gift For You!

Published: Wed, 12/18/24

Updated: Wed, 12/18/24

Yoga Nidra Hi,, Here is the Yoga Nidra I promised you. Enjoy at your leisure. I recommend that you build yourself a comfy Yoga Nidra nest with pillows…

<< First < Previous Next >